ASICS Gel Kayano 28 vs 29: Running Shoes Comparison

Last Updated: April 08, 2024 | Author: Jake Thompson

The leap from the ASICS Gel Kayano 28 vs 29 is not merely a step up in number but a stride into the future of running technology. Having put both models through their paces, I've uncovered subtle yet significant enhancements that might escape the casual eye but dramatically alter a runner's experience.

These improvements touch on every facet of running, from how your foot hits the ground to the comfort you feel on those marathon-length journeys. Let's delve into the nuanced differences between the Gel Kayanos, 28 and 29, shedding light on how these major changes could revolutionize your run.

Join me as we unpack the evolution of these iconic shoes, and discover which model could be the key to unlocking your best performance yet.

ASICS vs Nike - hero

Table of Content:

  1. Key Takeaways
  2. Table: ASICS Gel Kayano 28 vs 29
  3. Pros & Cons
  4. Overview of Kayano 28 and Kayano 29
  5. Technology and Advancement
  6. Fit and Comfort
  7. Stability and Support
  8. Durability and Sustainability
  9. Performance and Versatility
  10. Final Verdict
  11. Frequently Asked Questions

Key Takeaways

  • - The Gel Kayano 29 is 19% lighter than the 28th edition, thanks to FF Blast Plus midsole foam.
  • - LITETRUSS™ technology in the 29 offers top tier stability system compared to the 28s traditional Dynamic DuoMax.
  • - The 29 employs more sustainable materials in its production, making it an eco-friendlier option.
  • - With a softer sole unit and improved cushioning, the Gel Kayano 29 provides a more comfortable fit for a wider range of runners.

Table: ASICS Gel Kayano 28 vs 29

ASICS Gel Kayano 28 ASICS Gel Kayano 29
Feature ASICS Gel Kayano 28 ASICS Gel Kayano 29
Arch Support Stability Stability
Weight (g) 302g 305g
Drop (mm) 8.7 mm 10.0 mm
Strike Pattern Forefoot Heel
Midsole Softness - Average
Difference in Midsole Softness in Cold - Average
Breathability - Decent
Toebox Width at Widest Part Average Average
Stiffness - Average
Difference in Stiffness in Cold - Average
Torsional Rigidity Average Average
Heel Counter Stiffness - Stiff
Heel (mm) 31.8 mm 33.1 mm
Forefoot (mm) 23.1 mm 24.5 mm
Widths Available Narrow, Normal, Wide, X-Wide Narrow, Normal, Wide, X-Wide
Orthotic Friendly
Removable Insole

Pros & Cons

ASICS Gel Kayano 28

  • - Excellent stability.
  • - Comfortable cushioning.
  • - Wide width options.
  • - Orthotic-friendly.
  • - Durable construction.
  • - Slightly heavy.
  • - Limited breathability.
  • - Firm midsole.

ASICS Gel Kayano 29

  • - Strong stability features.
  • - Comfortable cushioning.
  • - Wide width availability.
  • - Durable build.
  • - Orthotic-friendly design.
  • - Slightly heavy.
  • - Limited breathability.
  • - Firm midsole may not suit all preferences.

Overview of Kayano 28 and Kayano 29

When looking at the differences between the ASICS Gel Kayano 28 and the ASICS Gel Kayano 29, both have their special features that make them good for different types of runners. But, the newly released Gel Kayano 29 has some cool updates that make it a better choice for runners who want lighter shoes that are also good for the planet, have more cushion for comfort, and better stability to keep you running straight and safe.

With the ASICS Gel Kayano 28, I always appreciated how solid and stable they felt, especially during long and free training plans for marathons. The gel cushioning was like a soft pillow for my feet, and the upper of the ASICS shoe made sure my feet stayed cool and didn't move around too much.

However, upon my maiden voyage with the ASICS Gel Kayano 29, the upgrades were instantly noticeable. The fit around my heel was significantly more secure, enhancing the overall stability right from the first impressions. They've also refined the upper part of the shoe for an improved overall fit and immediate comfort.

From my experience running marathons and helping customers at my store find the best running gear, it shows that ASICS Gel Kayano 29 really make a difference, especially for runners who need that extra stability and comfort on long runs. I don't think there's any similar shoes to ASICS Gel Kayano Series. Whether it's training for a marathon or just going for a casual jog, these shoes have been a game-changer for me and many of my customers.

Related: ASICS Gel Kayano 29 Review

Technology and Advancement

Looking at these shoes, I noticed a big change in what's under your foot when you run, which is really important for someone like me who loves marathons. In the ASICS Kayano 28, the shoe felt really firm and helped keep my rearfoot stable, especially since it tends to roll inwards when I run. This was great for long runs because it kept my foot from getting too tired.

But then, with the pair of ASICS Kayano 29, something cool happened. They made the middle part of the shoe even better. It got lighter and squishier, which made my feet feel really happy, especially on longer runs. It was like running on a springy cloud but still feeling secure and not wobbly. This change made a big difference in how my legs felt during and after my runs. It was easier to keep a good pace without feeling like my shoes were holding me back.

One time, during a really long training run that I thought would never end, these improvements in the ASICS Kayano 29 were a game changer. My feet usually start to ache after a certain distance, but with the newer shoe, I noticed I could go longer without that usual discomfort. It was like my shoes were giving me a little extra help with each step. I would recommend the ASICS Kayano shoes to people who come to my store.

Related: ASICS GT-1000 vs 2000

Fit and Comfort

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When I compared two popular running shoes, I noticed the Kayano 29 felt a lot better on my feet. It's like it knew how my feet moved and adjusted perfectly. This made a big difference, especially when I wore them for a long time.

  • - Cool Feet: The material on the top of the Kayano 29 lets my feet breathe more. This is great because my feet don't get too hot, even for mile runs.
  • - Perfect Fit: Both the Kayano 28 and Kayano 29 fit me just right without having to change anything. This is important for me because I don't want to worry about my shoes being too tight or too loose when I'm in the middle of a marathon.
  • - Super Comfortable: The Kayano 29 feels like it's hugging my feet in a really good way. It's more comfortable than the Kayano 28, which is a big deal for me because I'm on my feet a lot.

I've run in a lot of different and uncomfortable shoes, and these experiences help me recommend the best gear for other runners. Whether it's a short sprint or a long marathon, having the right shoe can make all the difference. That's why I always look for shoes that keep my feet cool, fit perfectly, and are really comfortable.

Stability and Support

When it comes to finding the right running shoes, I've learned a lot from the many pairs I've tried and the feedback I get from customers in my store. Let me tell you about an experience that really stands out, especially when thinking about how some shoes help with the way your foot rolls inwards, a common thing called overpronation.

So, I was training for my fifth marathon and decided to try out a new pair of running shoes, the Gel Kayano 29. I'd been using the Gel Kayano 28, which was pretty good at keeping my feet stable, but I heard the Gel Kayano 29 had something special for extra support. This new technology, let's call it super support tech, was supposed to be a game-changer.

During my long training runs, I noticed a big difference. The super support tech in the Gel Kayano 29 really lived up to its hype. It felt like my feet were more securely held in place, and I didn't have that uncomfortable rolling inwards. Not only did it help me feel more stable, but it also didn't sacrifice comfort or the quick response I needed from my shoes. It was like the best of both worlds!

Comparing it to the ASICS' Gel Kayano 28, which I thought was already doing a good job, the improvement was clear. The Gel Kayano 28 used a more traditional approach to keep my feet stable, which worked fine, but it didn't specifically target the issue of overpronation like the new tech in the Gel Kayano 29 did.

This experience taught me a lot about the importance of keeping up with advancements in running shoe technology, especially for those of us who need a bit more support to prevent overpronation. It's amazing how the right pair of shoes can make such a big difference in your running experience.

Related: ASICS Gel Kayano vs GT 2000

Durability and Sustainability

When I think about what makes a great running shoe, two big things come to mind: how long they last and how they're made with the planet in mind. I've run countless marathons and tested tons of shoes, so I know a thing or two about what works.

  • -Lasting Power: The ASICS Gel Kayano 28, that I've had that really stood up to all my training. They kept their shape and support through so many runs, I lost count. The ASICS Gel Kayano 29, that was even better. They didn't just last a long time; they felt as good on run number 100 as they did on run number 1. It's like they had a secret ingredient that kept them going strong.
  • -Being Good to the Earth: The ASICS Gel Kayano 29, took it up a notch by using recycled stuff to make them. I thought that was pretty cool because it means we're not just throwing more trash into the planet. Running in shoes that help reduce waste made me feel good, not just about my run, but about doing my bit for the environment.
  • -How They're Made: Both Kayano 28 and Kayano 29 were made with some really smart thinking, but the ASICS Gel Kayano 29, with its recycled materials, showed me that you can have awesome running shoes without making the planet suffer. It's like they found a way to make shoes better for both runners and the earth.

In my shop, where I've seen and tried just about every running gear out there, these shoes stand out. They're not just about looking good or having a famous name; they're about really understanding what runners need and caring about our world. For anyone asking me for advice, I always mention how important it's to choose gear that's made to last and made with care for our planet.

Related: ASICS Cumulus vs Nimbus

Performance and Versatility

When looking for the perfect running shoes, it's all about how well they perform and how versatile they are. I've run countless marathons and tried a wide variety of shoes, so I know what works best in different conditions. Recently, I found the Gel Kayano 29, which really stood out in terms of being adaptable to different speeds and terrains.

The Gel Kayano 29 was a step up from their previous model I had earlier. The cushioning inside the Gel Kayano 29 was upgraded to a material that felt bouncier, making my runs feel lighter and more comfortable. This was a big deal because the Gel Kayano 28 felt a bit heavier, which could slow me down on longer runs. With Kayano 29 it wasn't an issue for me at all later.

Another improvement with the Gel Kayano 29 was in the support around the middle part of the foot. The newer shoes use a technology that made them feel more stable without making them too stiff. This meant I could run on uneven paths without worrying about twisting my ankle.

What I really loved about the Gel Kayano 29 was their versatility. The Gel Kayano 28 was good for slower, steady runs, but the new ones can handle everything from a quick sprint to a long, slow distance run. This is great for someone like me who likes to mix up my training with different types of runs.

I remember running in a particularly challenging marathon with a lot of hills and uneven surfaces. The Gel Kayano 29 were a lifesaver. They adapted to the changing conditions, providing the extra stability and support I needed. Plus, my feet felt less tired at the end, which was a huge bonus.

All in all, if you're looking for a pair of running shoes that can keep up with you, no matter your pace or where you're running, I'd highly recommend giving the Gel Kayano 29 a try. They've definitely made my runs more enjoyable and helped me tackle more challenging routes with confidence.

Related: Gel Kayano vs Gel Nimbus

Final Verdict

In the matchup between ASICS Gel Kayano 28 and 29, both shoes showcase impressive features tailored to enhance the running experience. While the Gel Kayano 29 boasts a 19% weight reduction attributed to the FF Blast Plus durable midsole improved cushioning and LITETRUSS technology, providing a smoother stride and improved stability, the Gel Kayano 28 maintains its reputation for premier stability trainers and cushioning.

Additionally, the Gel Kayano 29's utilization of recycled materials underscores its commitment to sustainability, resonating with eco-conscious athletes. Both models offer enduring durability and versatile performance across various terrains, catering to the diverse needs of runners. In the ASICS Gel Kayano 28 vs 29 comparison, each shoe presents unique strengths, allowing runners to choose based on personal preferences and priorities.

Frequently Asked Questions

1. What's new in the Asics Gel Kayano 29 compared to the 28?

The Kayanos' Gel 29 features an updated engineered mesh upper for better breathability and a snug fit from heel to toe. It also introduces an improved duo density foam cushioning for a more responsive and comfortable ride, making it a top-tier stability trainer built to last for all paces and distances.

2. Is the Asics Gel Kayano 29 more comfortable than the 28 running shoe?

Yes, the Kayano 29 is designed with a more breathable mesh and increased softness in FlyteFoam Blast Plus cushioning, offering a more enjoyable ride. The toe box is roomier, reducing much pressure on the big toe, and the external heel counter provides a stable and supportive fit.

3. How does the stability support system in the Kayano 29 compare to the 28?

The Kayano 29 maintains its position as one of the leader of the stability pack with the Lite Trusstic system and technology, which works alongside the Gel Kayano 29 FlyteFoam Blast cushioning to provide a stable ride without being intrusive. It's built to handle many miles on the road or trails, ensuring a balanced and secure run.

4. Can I expect the outsole of Asics Gel Kayano 29 to last longer than the 28?

Yes, the Kayano 29 is built with durable materials designed to last through many miles. It features an AHAR (Asics High Abrasion Rubber) outsole that provides improved durability over the 28's outsole. The updated materials in the midfoot and external heel clutch also contribute to its longevity, making it a reliable choice for runners who prioritize durability alongside performance.

5. Are the Asics Gel Kayano 29 shoes true to size?

Yes, the Kayano 29 runs true to size, providing a snug and comfortable fit from heel portion to toe. The updated mesh upper and memory foam collar add to the performance and comfort, ensuring a perfect fit for runners at various paces and distances.

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Author Box
Jake Thompson

Jake Thompson

I am Jake, a sports enthusiast, love everything about sports, particularly basketball and volleyball. I've played both sports at a local level. Here to share my passion for sports and sports gear experiences with you.