Asics Superblast Review: Cushion Run Shoe

Last Updated: April 09, 2024 | Author: Jake Thompson

Embark on an exciting journey with our Asics Superblast Review, where we lace up and dive deep into the world of these groundbreaking shoes. Have you ever wondered what makes a running shoe not just good, but great? Whether you're sprinting on the track, pacing through city streets, or simply seeking comfort for your daily walks, the Asics Superblast promises to elevate your experience.

In this review, we're peeling back the layers to reveal the secrets behind its design, comfort, and performance. Get ready to discover how these shoes might just change the game for your feet. Keep reading to find out why the Asics Superblast has runners and casual walkers buzzing with excitement. Don't miss out on the chance to see if they're the perfect fit for you!

For a comprehensive list of Asics shoes, check out our top picks for best Asics running shoes.

Asics Superblast

Table of Content:

  1. Key Takeaways
  2. Table: Asics Superblast Review
  3. Pros & Cons
  4. Design and Construction
  5. Performance and Feel
  6. Durability and Lifespan
  7. Design
  8. Upper Construction
  9. Midsole and Outsole Features
  10. Stability and Support
  11. Comparison With Other Models
  12. Final Verdict
  13. Frequently Asked Questions

Key Takeaways

  • - The Asics Superblast offers exceptional cushioning, enhancing comfort during long runs and making running more enjoyable.
  • - It features a lightweight super yet stable design, ensuring a blend of performance and ease of use for runners.
  • - Designed for durability, the shoe incorporates tough materials and a special foam midsole, holding up well through extensive use.
  • - The shoe's design supports high-speed runs and pace changes, maintaining liveliness and speed without compromising on comfort.
  • - It provides excellent stability and support with a wide base and ample cushioning, reducing fatigue and enhancing overall running performance.

Table: Asics Superblast Review

Feature Details
Pace Competition, Speed training
Arch Support Neutral
Weight 239g
Drop 8 mm drop
Strike Pattern Forefoot
Midsole Softness Average
Difference in Midsole Softness in Cold Small
Toebox Durability Very bad
Heel Padding Durability Bad
Outsole Durability Decent
Breathability Decent
Toebox Width (Widest Part) Average
Toebox Width (Big Toe) Average
Stiffness Average
Difference in Stiffness in Cold Average
Torsional Rigidity Very rigid
Heel Counter Stiffness Average
Heel 45.5 mm
Forefoot 37.5 mm
Widths Available Normal, Wide
Orthotic Friendly
Season Winter
Removable Insole

Pros & Cons

  • - Lightweight and versatile for various run types.
  • - Excellent stability and cushioning, offering a smooth ride.
  • - Durable with good all-weather grip.
  • - Stylish design.
  • - Not as bouncy as expected for a max-cushioned shoe.
  • - Issues with heel hold and flexibility.

Design and Construction

Asics Superblast

When looking for the perfect running shoes, I stumbled upon Asics Superblast which really stood out because of their special cushioning and softness. These shoes aren't just any regular running shoes. They're super light but also stable, which is a big deal for someone like me who runs marathons and needs shoes that can last long distances without making my feet hurt.

I remember this one time I wore them for a marathon, and it felt like running on clouds. Even after miles, my feet didn't feel heavy or tired, which is rare. The shoes have a nice, high cushion under the foot and the perfect amount of drop from heel to toe, making each step feel smooth and easy.

In my years of running and helping others find the right gear, I've learned that finding a shoe that's both soft and responsive is tough. But these shoes hit the mark perfectly. They make running feel easier and more enjoyable, which is why I always recommend them to anyone looking for a great run experience.

Related: Asics Novablast 3 Review

Performance and Feel

After trying out these Asics running shoes during different types of runs, I found some great things about them. When I went for long runs, it felt like my feet were riding in a super comfy car, which helped me not feel tired. They were better than a lot of other shoes I've tried because they kept my feet feeling good and steady.

During faster runs to keep up my speed, these shoes were amazing because they didn't slow me down and kept my steps quick and lively. They were even better than some of the popular shoes out there because they helped me keep going without feeling heavy.

And when I really pushed the pace, I was surprised that these shoes could still keep up. They were soft and comfy but also let me move fast and change pace quickly. They were as good as, if not better than, other top running shoes, especially because they were so comfortable.

Durability and Lifespan

In my experience, finding running shoes that last a long time can be tough. But, I've run in a lot of shoes and I've noticed the Superblast hold up better than others. One pair I've used has been great for keeping up with my running without wearing out too fast. They use really tough materials on the bottom and a special foam in the middle that makes each step feel soft.

I remember running a particularly rough marathon, with lots of different terrains, and thinking my shoes wouldn't make it. But they did! They didn't just survive; they still felt comfortable and supportive, just like when they were new.

This was a big deal because I've had shoes before that felt great at first but didn't last half as long. These, however, kept their shape and cushion, making my runs better for longer.


I've run in a lot of shoes, but the Asics Superblast really stands out. It's got a top part that's super airy and tough. Even after many runs, it still feels light and doesn't wear out.

The bottom part of the shoe and the middle are special too. They use a tough kind of rubber and a mix of soft materials that make running feel like you're on a cloud but still very sharp and precise.

It's like having the best of both worlds under your feet. This shoe really shows how you can have comfort and top performance together in a way not many others can.

Upper Construction

Asics Superblast

When I checked out the Superblast upper, I noticed they have a special mesh and a cozy sleeve inside. This mix makes sure your foot fits just right and feels good, even on long runs.

  • - Special Mesh: This mesh lets your feet breathe and lasts a long time. It's a great mix that's hard to find.
  • - Cozy Sleeve: It feels like your foot is getting a hug, but it's still comfy. It's like wearing a sock that fits perfectly.
  • - Stretchy: The shoe stretches with your movements, so it feels like it's part of your foot when you're running.

From my experience, these features mean the shoe is comfy but doesn't feel too tight. It's like the shoe understands what a runner needs. I remember running a marathon and my feet felt great the whole time, thanks to this design. It's like the shoe moves with you, supporting every step.

Midsole and Outsole Features

Asics Superblast

After running in many shoes, I found these pair of Asics shoes stands out because of its light and springy feel. The midsole of the shoe makes it easy to keep going without feeling heavy, and it's built to last a long time, even up to 400 miles. When I wear these, the cushioning in the heel is so good, it feels like my steps are softer, and I can move more swiftly. This is great because it helps me run smoother from my heel to my toes.

I also noticed these shoes help keep my ankles from getting sore, especially on long runs. This is a big deal for someone like me who runs a lot. They've lasted a long time, too, which means I don't have to buy new shoes as often. For anyone who runs a lot and wants shoes that are comfy, quick, and keep your feet feeling good, I'd say these are a smart choice.

Stability and Support

When looking for the perfect running shoes, I always focus on how well they can support and keep my feet stable, especially during my long marathon training sessions or when I'm pushing my speed to the limit. I found the Superblast stands out because of its wide base, which helps a lot with balance and support.

  • - Cushioning: These shoes have a lot of cushioning, making them super comfortable and stable, which is great for my feet during long runs.
  • - High-Speed Runs: I noticed that even when I'm running faster than usual, these shoes keep my feet steady and secure, which is really important to avoid any injuries.
  • - Long Distances: During my long training runs, these shoes help prevent my feet from getting tired too quickly. This means I can run longer distances without feeling like I need to stop and rest my feet.

In my experience, finding a shoe that can handle both speed and distance while keeping my feet comfortable and supported has been a game-changer. It's made my runs more enjoyable and helped me improve my performance.

Comparison With Other Models

When comparing the Asics Superblast to other popular running shoes, we find three close competitors: the New Balance Fresh Foam More, the Asics Novablast 3, and a model from Brooks, the Glycerin series.

First off, the New Balance Fresh Foam More is known for its incredibly soft cushioning, just like the Superblast. However, the Fresh Foam More offers a slightly wider fit, making it great for runners who need more room in their shoes. Its cushioning is also designed to feel plush at every step, providing a different kind of comfort compared to the responsive bounce of the Superblast.

Next, the Asics Novablast 3 is actually a sibling to the Superblast, coming from the same Asics family. The Novablast 3 features a bouncy and soft sole, similar to the Superblast, but it’s a bit lighter. This makes the Novablast 3 a good choice for runners who prefer a light shoe that still offers a lot of support and comfort during long runs.

Lastly, the Brooks Glycerin series is known for its luxurious feel, with extra padding and support that hugs your feet. While it delivers exceptional comfort and shock absorption, the Glycerin might feel a bit more snug than the Superblast, with a focus on providing a secure fit and smooth ride for all types of runners.

Final Verdict

In our Asics Superblast Review, we've discovered these shoes are a total game-changer for both seasoned marathoners and casual joggers alike. Their lightweight design, combined with exceptional stability and cushioning, ensures your feet stay comfortable and supported, no matter the distance or pace. What sets the Asics Superblast apart is its durable construction, capable of withstanding long runs on various terrains without losing comfort or performance.

This blend of comfort, durability, and support, grounded in first-hand experience, makes the Superblast as the best choice for anyone serious about improving their run. Whether you're aiming to break personal records or simply enjoy your daily jog, the Asics Superblast promises to enhance your running experience like no other shoe can.

Frequently Asked Questions

1. What makes the Asics Superblast unique compared to other daily trainers like the Novablast 3?

The Asics Superblast stands out because it's designed with a generous stack height and FlyteFoam Turbo (FF Turbo) foam, making it a cushioned shoe perfect for daily miles. Unlike the Novablast 3, which offers a bouncy ride for everyday workouts, the Superblast adds a layer of responsiveness and durability, making it feel like a Swiss Army knife for runners who love to mix up their routine.

2. Is the Superblast run shoe good for fast tempo runs and races?

Yes, the Superblast can be a great choice for tempo runs and even as a racing shoe for some athletes. Thanks to its FF Turbo foam and rockered geometry, it provides a responsive and efficient ride that helps you pick up the pace. Although it doesn't have a carbon plate like traditional super shoes, its design ensures a quick and firm landing, making it versatile enough for various speeds.

3. Can the Superblast be used for long runs and daily training?

Absolutely! The Asics Superblast is a daily trainer that thrives in versatility. Its combination of a high stack height, FlyteFoam Turbo, and a rockered profile allows for a comfortable, firmer ride over long distances. The shoe's design aims to compress and bounce back, offering a cushioned yet responsive ride, ideal for daily training and daily miles without the need for a break-in period.

4. Can the Asics Superblast be used for marathons?

The Asics Superblast is Asics' super shoe with a max stack height. It has a bottom layer of FF Blast at the top and bottom. This design makes it pretty comfortable and supportive. However, it’s less suited for marathons due to its structure. The Superblast doesn’t fit the typical marathon shoe mold, but it’s pretty great for shorter runs. Its cushioning is ideal for those who need extra support and bounce.

5. Is the Asics Superblast a versatile shoe for every type of runner?

Yes, the Asics Superblast is designed to be versatile for every type of run, offering a true to size fit, a substantial stack height without a plate, and a FlyteFoam Blast underfoot for a bouncy feel. Despite lacking a carbon plate, its ample foam, slight heel slippage, and a forefoot-to-heel drop of 8 mm make it suitable for runners seeking a mix of speed and comfort without the weight of traditional racers or the rigidity of carbon-plated shoes.

Share this:

Author Box
Jake Thompson

Jake Thompson

I am Jake, a sports enthusiast, love everything about sports, particularly basketball and volleyball. I've played both sports at a local level. Here to share my passion for sports and sports gear experiences with you.