Asics vs New Balance Running Shoes Comparison

Last Updated: March 21, 2024 | Author: Jake Thompson

In the world of running shoes, two giants stand out: Hoka Clifton and Brooks Glycerin. These shoes are like superheroes of comfort and support, each with their fans cheering them on. Imagine stepping into shoes that make every run feel like you're flying or walking on clouds. That's the magic we're talking about! So, what happens when Hoka Clifton faces off against Brooks Glycerin?

It's not just a shoe battle; it's about finding your perfect running partner. We'll dive into what makes each shoe unique, from their cushiony embraces to how they propel you forward. Are you ready to discover which pair will win a spot in your heart (and on your feet)? Let's lace up and find out together. Keep reading to get the scoop on Hoka Clifton vs Brooks Glycerin and decide which team you're on!

In the world of sneakers, a big debate often comes up: Asics vs New Balance. Which brand will win your heart and your feet? Imagine a race where every step feels like walking on clouds. That's what choosing the right sneaker is all about. Both Asics and New Balance have their fans and secrets that make them stand out.

Asics vs New Balance  - hero

From the bouncy cushioning that makes you feel like you're springing forward, to the stylish designs that turn heads, each has something special to offer. Are you curious about which one is the best match for your adventures? Whether it's for sports, comfort, or style, we've got the scoop. Let's dive into this sneaker showdown and find out which brand crosses the finish line first. Keep reading and join the race to discover the champion!

Table of Content:

  1. Key Takeaways
  2. Table: Asics vs New Balance
  3. Pros & Cons
  4. Fit and Comfort Comparison:
  5. Cushioning Technology Analysis
  6. Stability and Support Features Evaluation
  7. Design Comparison
  8. Durability Assessment
  9. Breathability Analysis
  10. Our Recommendations
  11. Final Verdict
  12. Frequently Asked Questions

Key Takeaways

  • - Asics excels in shock absorption and stability with Flytefoam and GEL technology.
  • - New Balance offers superior cushioning and wider fits with Fresh Foam and FuelCell foam.
  • - Both brands cater to a variety of running styles and foot types with durable, supportive shoes.
  • - The choice between Asics and New Balance depends on personal preference for fit, cushioning, and stability.

Table: Asics vs New Balance

Asics Running Shoes New Balance Running Shoes
Feature Asics New Balance
Cushioning GEL® for shock absorption. FlyteFoam® for lightweight bounce. Fresh Foam for plush comfort. REVlite for responsive cushion.
Stability Dynamic Duomax™ system enhances foot stability. R.Rollbar reduces rear-foot movement for better control.
Durability AHAR (High Abrasion Rubber) in high-wear areas. Ndurance® Rubber for extended wear in key areas.
Support MetaClutch™ heel counter for improved support. Dual-density midsoles in models like 860v11 for arch support.
Breathability Mesh upper with synthetic overlays for support. Engineered mesh, often incorporating eco-friendly materials.
Weight Focus on lightweight materials without sacrificing comfort. Lightweight designs with REVlite foam and minimalist options.
Notable Technologies GEL®, FlyteFoam®, Dynamic Duomax™ Fresh Foam, Ndurance®, REVlite, R.Rollbar

Pros & Cons


  • - Advanced cushioning technology.
  • - Durable and supportive for athletes.
  • - Excellent stability for various foot types.
  • - Higher price point for advanced models.
  • - Some models are heavier.

New Balance

  • - Wide variety of styles and sizes.
  • - Balances fashion with function.
  • - Sizing can be inconsistent.
  • - Less focus on high-tech features.

Fit and Comfort Comparison:

When looking for running shoes, I've noticed that some, like Asics, fit tighter and others, such as New Balance, are more spacious. I've run in many shoes, and I've found that Asics, which hug your heel and midfoot closely, are great for people with narrow feet like mine. However, if the toe area is too snug, it can be uncomfortable, especially for runners with wider feet. I remember running a marathon in Asics that was too tight in the toes and how much it bothered me by the end.

On the flip side, I've also tried running shoes from New Balance that give your feet more room. These are fantastic for runners who need extra space from their heels to their toes. I once wore such a pair from New Balance during a long training run, and my feet were thankful for the extra room, making the run much more comfortable.

In my experience, the right fit, whether from Asics or New Balance, can make a huge difference in how happy your feet are when running. Whether your feet are narrow or wide, there's a shoe out there from either Asics or New Balance that can fit just right and help you enjoy your run even more.

Related: Hoka vs Asics Running Shoe

Cushioning Technology Analysis

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When it comes to running shoes, I've tried a lot and I mean a lot. There's this one type from Asics that has a special gel in the sole. It's like running on clouds. Seriously, it absorbs the shock so well that my knees and ankles thank me every time I go for a run. It's not just soft; it makes me feel like I'm bouncing back, ready for the next step.

Then, there's another kind I love from New Balance. It uses a different kind of foam that's both light and bouncy. When I wear these, it feels like the shoe is giving me a little push forward with every step I take. It's like it's not just me running, but the shoe is helping me along. This type of foam made a huge difference in a marathon I ran last year. Around mile 20, when I usually start to drag, I noticed I still had a spring in my step. It was a game-changer.

Both of these shoes, from Asics and New Balance, have their way of making running feel better. Whether it's making the impact less harsh or giving me an extra boost, they've been crucial in my training and races. They've helped me not only to keep going but to enjoy every run a bit more.

Stability and Support Features Evaluation

When looking for the perfect running shoes, it's really important to find ones that fit just right and support your feet properly. I've run countless marathons and tried all sorts of shoes from brands like Asics and New Balance, so I know a thing or two about what makes a great pair.

Some shoes from Asics have a special system in the sole that helps keep your foot stable and stops it from moving around too much. This is super helpful because it means you can run comfortably for longer. I remember running in a marathon where the ground was uneven, and my Asics shoes with sturdy soles made all the difference. They helped me keep going without my feet getting tired or sore.

Then there's the heel support. New Balance shoes, for example, have a cool design around the heel that makes sure your foot stays in place. This is a game-changer, especially on long runs. There was this one time I was running on a particularly rocky trail, and because my New Balance shoes had good heel support, I didn't slip or slide around. It felt like my shoes were giving my feet a nice, tight hug.

Control over how your foot lands with each step is also key. Shoes from both Asics and New Balance help with this and can prevent your foot from rolling too much to the inside or outside. I've seen a lot of runners struggle with this, and the right shoes can help. Once, a friend of mine had trouble with her running form. We found her shoes from Asics that helped control her foot movement, and it made a huge difference in her comfort and speed.

Some shoes from New Balance are even made for people who tend to roll their feet inwards too much when they run. And others from Asics have a wide base to help keep you steady. I've recommended these types of shoes from both Asics and New Balance to many runners in my store, especially those who are just starting. They often come back to tell me how much those shoes have helped them.

Related: Asics vs Brooks

Design Comparison

When looking at running shoes from brands like Asics and New Balance, I always check out how they look and how they perform. Some shoes from both brands come in lots of colors, which is great because everyone likes different styles. I've noticed that some Asics shoes have bold colors and cool designs that make them stand out. These shoes aren't just pretty; they're made to help runners do better without sacrificing style.

Then, New Balance shoes often keep things simple. They look classy and focus on performance. I like this because sometimes less is more, especially when a shoe helps you feel comfortable and enhances your running experience.

From running in many marathons and helping folks find the perfect gear, I've learned that the best shoe is the one that feels right to you. Whether you like something that catches everyone's eye, like some Asics designs, or something simple and effective from New Balance, the most important thing is how it supports your run. I've had flashy shoes from Asics that made my runs feel easier and more enjoyable, and I've had understated New Balance shoes that were perfect for long distances. It's all about finding what works best for you, whether it's the bold and innovative designs of Asics or the classic, performance-oriented style of New Balance.

Durability Assessment

When checking out running shoes, incorporating brands like Asics and New Balance into the discussion makes it clear how different materials contribute to the shoe's longevity. Asics often uses high-quality gels in their shoes, which not only provide incredible comfort but also ensure the shoes withstand extensive use. Similarly, New Balance's use of innovative foam technologies contributes to the durability and lifespan of its footwear.

In my experience, a good pair of shoes from these brands can last you from 300 to 500 miles of running. However, this mileage can vary based on factors such as running terrain, maintenance habits, and rotation among different pairs. Proper care, including cleaning and allowing the shoes to rest and recover, alongside not wearing the same pair every day, can significantly extend their life.

Running in various conditions, from sunny weather to challenging rainy mud puddles, has proven to me the importance of choosing shoes made with durable materials. Both Asics and New Balance excel in offering products that meet these needs. Their shoes can endure tough conditions and still provide comfort and support, making them invaluable for frequent runners. The longevity of shoes from Asics and New Balance not only saves money in the long run but also ensures consistent performance, which is crucial for anyone serious about their running routine.

Breathability Analysis

When picking running shoes, emphasizing the importance of breathability aligns perfectly with brands like Asics and New Balance, which excel in creating shoes that support healthy and comfortable feet. Asics, for instance, incorporates mesh uppers in many of its designs, allowing for excellent air circulation. This feature has been a lifesaver during long marathons, where the ability to keep feet cool and dry can significantly impact performance and comfort.

Similarly, New Balance employs advanced knit and mesh technologies in its shoes, creating an open, sock-like feel that enhances breathability. This design approach not only keeps the feet dry and cool but also contributes to a more comfortable running experience, especially in hot conditions.

Running in a pair of shoes with well-designed mesh uppers from either Asics or New Balance during a hot marathon can make a substantial difference. The improved air flow helps prevent the buildup of sweat, keeping feet cooler and reducing the discomfort of running in what would feel like wet socks.

Moreover, the strategic placement of vents in shoes from these brands ensures optimal airflow, acting like little air conditioners for the feet. This feature is particularly beneficial during summer training sessions, where the heat can otherwise be a major obstacle to performance.

Our Recommendations

Here are our top picks selected carefully from a wide range of both brands of shoes to help you pick the best.

ASICS GEL Kayano 29

Material: Engineered mesh upper
Sole Material: FLYTEFOAM™ Propel technology
Outsole: AHARPLUS™ heel plug, DYNAMIC DUOMAX™ support
Drop: ~10 mm
Special Features: GEL™ technology, ORTHOLITE™ X-55 sockliner, reflective details, MetaClutch for heel fit
Size: US Men’s 6-15, Women’s 5-12, including half sizes and widths

The ASICS Gel Kayano 29 is a great choice for runners who want stability, comfort, and durability. It has features like soft cushioning for a comfortable feel, a snug fit with stretchy material, and technology that helps keep your feet stable while running. Even though it's a bit heavier than some other shoes, its support and comfort make it a good option for long-distance running. If you're looking for a reliable shoe that can handle daily runs and provide the support you need, the Gel Kayano 29 is worth considering.

Read our comprehensive review of Asics Gel Kayano 29.

ASICS GEL-Nimbus 25

Material: Synthetic and mesh upper
Sole Material: GEL technology
Outsole: Durable rubber
Drop: Approximately 10mm
Special Features: FlyteFoam, Trusstic System, Ortholite X-40
Size: Available in various sizes

The ASICS Gel-Nimbus 25 is a highly cushioned trainer known for its stability and plush ride. It features a thick bed of Flytefoam Blast+ Eco in the midsole, providing a soft and comfortable landing. The shoe has undergone significant updates, including the replacement of Gel with FF Blast+ Eco, resulting in enhanced comfort and support. The outsole now offers improved durability with a new material for a softer feel. Additionally, the new knit upper design contributes to a luxurious step-in feel.

For a comparison of Gel Nimbus with Brooks, check out our Brooks Ghost vs Asics Nimbus comparison.

ASICS GEL-Cumulus 24

Weight: 250-300g
Drop: 8mm
Features: Flytefoam Blast, reflective details, recycled material upper
Best Use: Versatile everyday trainer
Special Technology: FF BLAST™, FLYTEFOAM™, GEL
Design: Lightweight, energetic toe-off, stable tongue gusset

The ASICS Gel-Cumulus 24 is a running shoe made for people who run regularly and want a comfortable and stable shoe. It has cushioning that helps absorb shock and gives a bouncy feeling when you run. The shoe fits comfortably with a special insole and a breathable upper part. While it's soft and flexible, it may not be the best choice for those who need extra support or prefer stability shoes. Overall, the Gel-Cumulus 24 is a lightweight, responsive, and breathable option for runners looking for a comfortable and reliable shoe for their daily runs.

Fresh Foam X 1080 V12

Material: Hypoknit upper for a supportive and breathable fit.
Sole Material: FRESH FOAM X midsole for cushioning and responsiveness.
Outsole: Durable rubber outsole for traction and durability.
Drop: 8mm heel-to-toe drop for a balanced ride.
Special Features: Ultra Heel design for a secure fit, Ortholite sockliner for comfort.
Size: Available in a wide range of sizes to accommodate various foot shapes.

The New Balance Fresh Foam X 1080 V12 is a versatile running shoe designed for various types of runners, offering a comfortable and supportive experience. It features Fresh Foam X cushioning that provides a plush and soft feel, making it suitable for daily training and long-distance runs. The shoe has an engineered Hypoknit upper that offers a streamlined design and a snug fit. While some users find the cushioning adequate, others mention that it may not be as soft or bouncy as previous models.

Fresh Foam 880 V13

Material: Breathable mesh upper
Sole Material: Fresh Foam midsole
Outsole: Durable rubber
Drop: Approximately 8mm
Special Features: Secure lace-up closure, padded collar and tongue, reinforced toe cap
Size: Various sizes available

The New Balance Fresh Foam X 880 V13 is a running shoe known for its plush cushioning and supportive design. It features Fresh Foam X cushioning that offers a soft and comfortable feel, making it suitable for daily runs and long distances. The shoe includes a supportive medial post for added stability, especially for those needing extra support. With an engineered mesh upper, the shoe provides breathability and a secure fit. While it may not be ideal for fast-paced runs or speed work, it excels in comfort and durability for everyday training.

For a detailed comparison of New Balance models, check out New Balance 880 vs 1080.

Fresh Foam 860 V13

Material: Synthetic and mesh upper
Sole Material: Rubber
Outsole: Durable rubber compound
Drop: 8-10mm
Special Features: Fresh Foam cushioning, supportive midsole, breathable upper
Size: Various sizes available

The New Balance Fresh Foam X 860 V13 is a running shoe known for its stability and cushioning. It has Fresh Foam X cushioning that feels soft and comfortable, making it good for daily runs and long distances. This shoe has a supportive medial post to help with stability, especially for those who need extra support. The upper part is made of engineered mesh, which gives a mix of structure, flexibility, and breathability. The outsole is durable with a thick layer of blown rubber for long-lasting wear and good grip.

Final Verdict

In the showdown of Asics vs New Balance, picking the best overall depends largely on what you value most in your running experience. If you prioritize stability, and shock absorption, and are looking for a shoe that can comfortably take you through long distances while protecting your feet from the hard ground, Asics might be your winner, thanks to their Flytefoam and GEL technology.

On the other hand, New Balance shines for those quick, short runs or if you need a shoe that offers a great mix of comfort and speed, courtesy of their Fresh Foam and FuelCell foam technology. Both brands excel in catering to different foot types and running styles with durable and supportive designs.

Frequently Asked Questions

1. What's the main difference between New Balance vs Asics running shoes?

New Balance running shoes are known for their Fresh Foam X midsole that provides excellent comfort and energy return, making them great for runners with a wide range of needs, including wide feet. Asics uses FlyteFoam technology and a Gel cushioning system for a soft and responsive ride, often preferred for its stability and support against overpronation. Both brands offer durable and breathable shoes, but they use proprietary technologies to meet different runner preferences.

2. How do Asics and New Balance running shoes support runners with overpronation?

New Balance offers shoes with built-in stability features like a medial post in the midsole to prevent overpronation, where the foot rolls inward too much. Asics counters overpronation with its Dynamic Duomax technology and an external heel clutch for added support and a secure fit. Both brands aim to correct pronation issues, offering a balance between cushioning and stability to protect runners from injury.

3. Are Asics or New Balance running shoes more durable?

Both New Balance and Asics are known for making durable shoes. New Balance uses a rubber outsole and reinforced materials in high-wear areas for longevity. Asics focuses on high-quality construction with its AHAR rubber outsoles and FlyteFoam technology for durability. The life expectancy of a shoe from either brand can vary based on the runner's weight, gait, and mileage but generally falls within a similar range, offering great value over time.

4. Which brand is better for runners needing a wider toe box?

New Balance is often celebrated by runners with wide feet for offering a variety of shoes in wide widths, from standard to extra-wide (2A to 4E). Their shoes provide ample room in the toe box, ensuring comfort during long runs. Asics also offers options for wider feet but tends to have a slightly narrower fit overall. Runners looking for specific fits should visit a running store to try on both brands.

5. Can you find budget-friendly options in both New Balance and Asics?

Yes, both New Balance and Asics offer running shoes at various price points to fit any budget. New Balance’s 110 series and Asics’ Gel series include more affordable options without compromising on the quality and technology that the brands are known for. These budget-friendly choices are great for runners who want high-quality shoes without a high price tag. Visiting a running store can help you find the best deal for your needs.

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Jake Thompson

Jake Thompson

I am Jake, a sports enthusiast, love everything about sports, particularly basketball and volleyball. I've played both sports at a local level. Here to share my passion for sports and sports gear experiences with you.