5 Best Asics Shoes for Cross Training in 2024

Last Updated: June 11, 2024 | Author: Jake Thompson

Ready to boost your cross-training game? Discover the best Asics shoes tailored just for you! From sprints to squats, these shoes make every move smoother and more supportive. In this guide, we dive deep into the top Asics models perfect for a wide range of cross-training activities.
Learn how each shoe stands out with unique features that match different training needs. They further ensure you get the support plus comfort along with the performance you deserve. Keep reading to find out which Asics cross trainers will power up your workouts!

Best Asics Shoes for Cross Training

Table of Content:

  1. Key Takeaways
  2. Asics GT-2000 12: Best for Dynamic Stability
  3. Asics Gel-Pulse 14: Best for Everyday Training
  4. Asics Gel-Saiun: Best for High-Impact Workouts
  5. Asics Gel-Nimbus 24: Best for Long-Distance Comfort
  6. Asics Gel-Unifire TR 2: Best for Versatile Training
  7. Final Verdict
  8. Frequently Asked Questions

Key Takeaways

  • - Asics GT-2000 12: Offers dynamic stability, support, and flexibility, perfect for cross training.
  • - Asics Gel-Unifire TR 2: Versatile for all workouts with great shock absorption and agility.
  • - Asics Gel-Saiun: Provides excellent support and comfort for high-impact exercises.
  • - Asics Gel-Pulse 14: Lightweight with strong support and stability for daily cross training.
  • - Asics Gel-Nimbus 24: Ensures long-distance comfort and stability with superior shock absorption.

Asics GT-2000 12: Best for Dynamic Stability

Asics GT-2000 12
Feature Details
Sole Material Rubber
Outer Material Mesh
Upper Material Jacquard mesh, 50% recycled content
Sockliner Solution dyeing, 33% less water, 45% less carbon emissions
Stability Technology 3D GUIDANCE SYSTEM for advanced stability
Cushioning Technology Rearfoot PureGEL for lightweight cushioning

The Asics GT-2000 12 is perfect for dynamic stability. I use them for cross training and they never let me down. In the gym, I need shoes that are both supportive and flexible. These Asics shoes do both.

The dynamic stability keeps my feet in line during side-to-side movements. This helps prevent injuries. The midsole is a standout feature. It provides just the right amount of cushioning and support. This balance is important for cross training, whether I'm jumping or lifting weights.

The cushioning is also great. It absorbs shock well, protecting my joints during hard workouts. They're super comfortable too. I can wear them for long training sessions without getting tired. Plus, the support structures in the shoe keep my arches well-supported, lowering the risk of strains.

  • - Excellent stability features.
  • - Lightweight design enhances mobility.
  • - Breathable mesh upper keeps feet cool.
  • - High-quality cushioning for comfort.
  • - Durable outsole for extended wear.
  • - May feel tight for wide feet.
  • - Limited color options available.

Related: Asics GT 1000 vs 2000.

Asics Gel-Pulse 14: Best for Everyday Training

Asics Gel-Pulse 14
Feature Details
Sole Material Rubber
Outer Material Mesh
Closure Type Lace-Up
Upper Material Engineered jacquard mesh, 20% recycled content
Sockliner Solution dyeing, 33% less water, 45% less carbon emissions
Cushioning Technology AMPLIFOAM
Impact Technology Rearfoot GEL

I love the Asics Gel-Pulse 14 for my daily training. These shoes are super comfy plus strong perfect for everyday use. The cushioning keeps my feet happy even when I'm active for a long time.

One thing I really like is how light they are. They feel almost weightless, which helps me keep my energy up during long workouts. Even though they're light, they still give great support and feel stable.

Here's what I like best about them:

Feature Description
Comfort Soft cushioning for all-day wear
Durability Built to last with strong materials
Stability Good support for different activities
Lightweight Easy to wear, great for long sessions
Ideal Usage Best for daily training routines

These shoes make my workouts better and more comfortable.

  • - Comfortable GEL cushioning system.
  • - Breathable mesh upper.
  • - Affordable price point.
  • - Durable with solid traction.
  • - Limited arch support for flat feet.
  • - Not suitable for severe overpronators.

Asics Gel-Saiun: Best for High-Impact Workouts

Asics Gel-Saiun
Feature Details
Sole Material Polyurethane
Outer Material Polyurethane (PU)
Closure Type Lace-Up
Upper Material PU overlays for support, Mesh underlays for ventilation
Cushioning Technology Rearfoot and Forefoot GEL

I've found that the Asics Gel-Saiun shoes have greatly improved my high-impact workouts. These shoes are perfect for cross training. They offer great support and comfort during intense exercises.

Here's why I recommend the Asics Gel-Saiun:

  • - Gel Cushioning System: This feature softens the impact when I move, protecting my joints and reducing tiredness.
  • - Durable Outsole: It gives excellent traction, keeping me stable during different exercises.
  • - Breathable Upper: The material keeps my feet cool and dry, even when I sweat a lot.
  • - Supportive Fit: These shoes fit snugly, allowing me to move naturally without slipping.
  • - Lightweight Design: Even though they're strong, they're light, making my movements quick and easy.

  • - Responsive FlyteFoam Propel midsole.
  • - Durable outsole with good traction.
  • - Stylish design for versatile use.
  • - Lightweight and enhances mobility.
  • - Breathable mesh upper.
  • - Less cushioning compared to other Asics models
  • - May not be ideal for long-distance runners

Asics Gel-Nimbus 24: Best for Long-Distance Comfort

Asics Gel-Nimbus 24
Feature Details
Sole Material Rubber
Outer Material Synthetic
Closure Type Lace-Up
Upper Material Engineered mesh for breathability and soft feel
Outsole Technology ASICS LITE rubber (lighter, more sustainable), AHAR rubber for durability
Fit Wide
Cushioning Technology Rearfoot and Forefoot GEL Technology Cushioning System

For long-distance runs I always choose the Asics Gel-Nimbus 24. This shoe offers amazing comfort plus support perfect for those long sessions. The cushioning in the Gel-Nimbus 24 feels like it molds to my foot making every step soft plus easy on my joints.

The advanced GEL technology is a game-changer. It absorbs shock really well, so my runs feel smoother and my body feels less stressed afterward. Plus, the shoe is lightweight. I can keep my pace without feeling like my feet are being dragged down.

The fit is also a big plus. The shoe adapts to my foot shape giving a snug fit while keeping the blisters at bay. The breathable mesh material keeps my feet cool plus dry adding to the overall comfort.

  • - Advanced GEL technology offers superior cushioning.
  • - FlyteFoam midsole enhances responsiveness.
  • - Breathable mesh upper ensures comfort.
  • - Durable outsole suitable for long distances.
  • - OrthoLite X-55 sockliner increases step-in comfort.
  • - Heavier than some comparable models.
  • - Some users find the fit too snug.

Related: Gel Nimbus 24 Review.

Asics Gel-Unifire TR 2: Best for Versatile Training

Asics Gel-Unifire TR 2
Feature Details
Fabric Type 100% Synthetic
Care Instructions Machine Wash
Origin Imported
Sole Material Rubber
Additional Info Rubber sole, 100% Synthetic, Imported

I've tried many training shoes, but the Gel-Unifire TR 2 stands out as an all-rounder. These shoes are perfect for all kinds of workouts. No matter if I'm lifting weights plus running along with doing HIIT they adapt to what I need.

Here is why I love them:

  • - Gel Cushioning: They've gel cushioning that absorbs shock well. This helps my joints, especially during intense exercises.
  • - Breathable Mesh Upper: The mesh keeps my feet cool and comfy, even when I'm working hard.
  • - Flexible Midsole: The midsole is flexible, allowing my feet to move naturally. This boosts my agility.
  • - Durable Outsole: The outsole is tough and gives great grip. It works on many surfaces, so I don't slip.
  • - Supportive Fit: They fit snugly but are still comfy. My feet feel secure during all kinds of movements.

These shoes make my workouts better and more comfortable.

  • - Affordable price point.
  • - Durable construction for longevity.
  • - Versatile for both training and casual use.
  • - Supportive design aids stability.
  • - Adequate cushioning for comfort during activities.
  • - Limited breathability in the upper.
  • - Basic design lacks advanced features.

Final Verdict

Choosing the best Asics shoes for cross training is important to upgrade your workout gear. The Asics GT-2000 12 leads with unbeatable dynamic stability, while the Gel-Pulse 14 shines for daily training thanks to its comfort plus lightness. For those intense sessions, the Gel-Saiun is a champion, offering great support and cushioning.

Long-distance buffs will find a friend in the Gel-Nimbus 24, and for all-around versatility, you can't go wrong with the Gel-Unifire TR 2. Each pair brings something special to the table, so you can find the perfect match for your training needs plus keep your workouts energized plus efficient.

Frequently Asked Questions

1. What makes a good pair of shoes for cross-training?

A good cross-training shoe should suit various sports. It's basically a fitness shoe that withstands running, HIIT training, and gym workouts. Look for shoes with proper foam cushioning for comfort and stability that helps in activities from weight lifting to treadmill runs.

2. How do I choose the right Asics shoe for HIIT and gym workouts?

When choosing shoes for HIIT or gym workouts, consider the shoe’s heel and toe design. Shoes with a flatter heel provide better stability for fast movements and weightlifting. Also, ensure the midsole offers enough cushion to protect your feet during high-impact exercises.

3. Can I use Asics running shoes for other sports in the gym?

While running shoes are specific for the track or treadmill, some Asics running shoes are all-purpose and tough enough for other sports. If you’re looking for one pair of shoes to cover all your gym activities, choose a model designed to handle various surfaces and workout types.

4. What features should I look for in Asics shoes for weight lifting and crossfit?

For weight lifting and CrossFit, you'll need shoes that provide strong ground contact and stability. Shoes with a low, flat heel are best as they help maintain balance and distribute weight evenly. Also, check for extra durability in areas that come in contact with gym equipment.

5. How important is the cushioning in Asics cross-training shoes?

Cushioning matters a lot in cross-training shoes. It helps absorb impact during fast, high-intensity workouts and provides comfort for longer sessions. Asics shoes typically include foam technologies that offer responsive cushioning, making them ideal for various activities, from cycling indoors to participating in a fitness class.

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Author Box
Jake Thompson

Jake Thompson

I am Jake, a sports enthusiast, love everything about sports, particularly basketball and volleyball. I've played both sports at a local level. Here to share my passion for sports and sports gear experiences with you.