Ryka Shoes Reviews: Best Walking Shoes for Women

Last Updated: Feburary 15, 2024 | Author: Jake Thompson

Ryka shoes have carved a niche for themselves in the athletic footwear market, particularly among women, by focusing on shoes that are not just stylish but also engineered to suit the unique biomechanics of a woman's foot. This dedication to comfort, performance, and style has garnered a loyal following and piqued the interest of many potential buyers. In this Ryka Shoes Reviews, we delve into the world of Ryka shoes, examining their design, performance, and overall value.

Recognizing the wide array of choices available, we have picked the best ones to help you choose the best for your needs. By putting the shoes through their paces, I aim to provide a comprehensive overview that will help you decide whether Ryka shoes are the right fit for your fitness and lifestyle needs.

Ryka Shoes

Table of Contents:

  1. Key Takeaways
  2. Pros & Cons
  3. Performance
  4. Shock Absorption
  5. Durability
  6. Comfort
  7. Sizing and Fit Guide
  8. Unique Features
  9. Our Recommendations
  10. Final Verdict
  11. Frequently Asked Questions

Key Takeaways

  • - Ryka Shoes are designed specifically for women, taking into account their unique foot shape and muscle movement.
  • - Advanced technologies such as Re-Zorb and cushioned midsoles ensure effective shock absorption and durability, suitable for a wide range of activities.
  • - The combination of breathable mesh uppers, a tailored sizing and fit guide, and stylish designs makes Ryka shoes a standout choice in women's athletic footwear.

Pros & Cons

  • - Versatile for various activities
  • - Comfortable with good support
  • - Durable construction
  • - Stylish designs
  • - Inconsistent sizing
  • - Some models lack shock absorption


When assessing the performance of Ryka shoes, shock absorption is a critical feature to consider. The brand has integrated a combination of cushioning and bounce-back elements to mitigate impact stress during activities.

This technology is particularly relevant for runners who have a more forceful foot strike or for those with flat feet, as it can provide essential support and reduce the risk of injury.

Shock Absorption

In assessing shock absorption it's crucial to consider the integrated technologies that contribute to reducing impact during a run. Here's a deeper look:

  • - Re-Zorb Technology: A proprietary foam in the midsole designed for high-impact absorption to ensure a soft landing with each step.
  • - Cushioned Midsole: Made of soft foam, it plays a crucial role in reducing stress on the joints, especially in the heel area.
  • - Rubber Outsole: Provides traction and an additional layer of shock absorption, offering protection against hard surfaces.
  • - Heel Design: Features extra cushioning to absorb the initial shock during heel strike.


Assessing the durability crucial, as it directly influences the long-term value and reliability of the footwear for consumers.

The devotion model, for instance, features durable rubber in its construction, particularly in the outsole, which is a high-wear area. This choice of material suggests a design engineered for resilience, as rubber is renowned for its ability to withstand repetitive impact and provide consistent traction.

Additionally, the quality of the insole plays a significant role in the shoe's longevity. Observing how the insole stands up to regular use without significant compression or shape loss is indicative of its durability.


  • - Footbed: The cushioning of the footbed is designed to provide a secure fit, molding to the foot's shape and offering adequate arch support, critical for reducing fatigue during prolonged wear.
  • - Shock Absorption: Advanced shock absorption technology minimizes the impact on joints, making the shoes suitable for high-impact activities or long walks.
  • - Breathable Mesh: Ensures feet remain cool and comfortable by preventing overheating and moisture build-up.
  • - Cushioning: The overall cushioning system, including the footbed, midsole, and outsole, works in unison to provide a balanced and responsive feel underfoot.

Sizing and Fit Guide

Determining the correct shoe size is paramount for ensuring the utmost comfort and support from Ryka footwear. As someone who values precision, I've found that Ryka's sizing can be quite specific to accommodate the unique shape of women's feet. Their shoes often provide a wider toe box to cater to a roomier forefoot, while the heel area is designed more narrowly, preventing slippage and offering a custom fit that recognizes the contours of narrow heels.

When selecting a size, it's crucial to consider not only the length but also the width of your foot. Ryka's size chart is a helpful tool, providing clear guidelines to ensure that the fit is neither too tight nor too loose. This careful balance offers a tailored feel, crucial for women seeking both comfort and stability in their footwear.

Unique Features

Ryka shoes stand out in the crowded market of women's footwear due to their unique design features that specifically cater to the anatomical needs of women's feet. Here's what sets them apart:

  • - Anatomically Correct Design: The structure of Ryka shoes is tailored for a woman's unique foot shape, enhancing comfort and reducing injury risks.
  • - Enhanced Traction: The outsoles are engineered to provide superior grip during various activities, focusing on safety and performance.
  • - Breathable Mesh Uppers: Maximizes airflow and flexibility without sacrificing support, ensuring feet stay cool and comfortable.
  • - Customized Flexibility: Designed to move with a woman's natural stride, the sole provides flexibility where needed while maintaining overall structural integrity.

Our Recommendations

Ryka Running Shoes: Influence


Material: Breathable mesh with faux leather overlays

Drop: 206 g/7.2 oz per shoe

Weight: 6mm

The Ryka Influence is a women-specific running shoe designed for optimal fit and performance. It features a tailored design with a narrower heel and wider forefoot, a dual-impact midsole for superior cushioning, and a specially engineered outsole for excellent traction and flexibility. The breathable mesh upper ensures comfort during workouts, making it an ideal choice for female athletes seeking footwear that supports their unique biomechanics and enhances their running experience.

Ryka Hiking Shoes: Skywalk


Material: Breathable mesh + durable leather overlays and toe cap

Drop: 9 mm

Weight: 236 g/8.5 oz per shoe

The Ryka Skywalk hiking shoe is tailored for women, offering a perfect blend of support, comfort, and durability for outdoor adventures. Designed with a woman's unique foot shape in mind, it features a narrower heel and wider forefoot, ensuring a secure fit and enhanced stability on uneven terrains. The Skywalk comes equipped with a durable rubber outsole that provides excellent traction on various surfaces, and its lightweight EVA midsole with a TPU shank offers superior cushioning and support for long hikes. The breathable mesh upper with supportive leather overlays keeps feet comfortable and ventilated throughout the journey.

Ryka Slip-On Shoes: Echo Knit

Echo Knit

Material: Soft ribbed knit + Padded heel collar

Drop: 8 mm

Weight: 220 g/8 oz per shoe

The Ryka Skywalk hiking shoe combines support, comfort, and durability for outdoor adventures. It features a design that ensures a secure fit and enhanced stability on uneven terrains, with a narrower heel and wider forefoot. The durable rubber outsole offers excellent traction, while the lightweight EVA midsole with a TPU shank provides superior cushioning and support for long hikes. The breathable mesh upper with supportive leather overlays keeps feet comfortable and ventilated, making the Skywalk a reliable choice for hikers seeking performance-oriented footwear.

Ryka Walking Shoes: Dash 3

Dash 3

Material: Lightweight breathable mesh, leather and faux leather overlays + Padded collar

Drop: 11 mm

Weight: 234 g/8.3 oz per shoe

The Ryka Dash 3 is engineered for superior walking comfort, blending breathability, support, and durability. Its design integrates a mesh upper for airflow, with durable overlays enhancing structure. The anatomically precise insole boosts arch and heel support, crucial for long-duration wear. A lightweight EVA midsole adds cushioning, while the robust rubber outsole provides dependable traction across diverse terrains. Ideal for walkers who prioritize a harmonious mix of comfort, stability, and aesthetic appeal, the Dash 3 stands out as a go-to choice in walking footwear.

Ryka Training Shoes: Devotion Plus 3

Devotion Plus 3

Material: Breathable engineered mesh, iridescent overlays, + soft Lycra-lined tongue and collar with built-in cushion

Drop: 11 mm

Weight: 232 g/8.2 oz per shoe

The Ryka Devotion Plus 3 stands out in the fitness world with its exceptional blend of style, comfort, and functionality. It's crafted with a lightweight mesh upper for breathability, paired with durable synthetic overlays for a snug fit. The core of its design lies in the RE-ZORB active foam midsole, which offers superior cushioning and shock absorption, crucial for those high-energy workouts. Anatomically designed insoles ensure targeted arch and heel support, promoting stability and reducing fatigue. The shoe is rounded off with a tough, lugged rubber outsole, providing unparalleled grip across a variety of surfaces.

Ryka Water Shoes: Hydro Sport

Hydro Sport

Material: Quick-drying, chlorine-friendly mesh + faux leather overlays

Drop: 12 mm

Weight: 239 g/8.4 oz per shoe

The Ryka Hydro Sport cross-training shoe is uniquely engineered for water fitness and outdoor activities, blending functionality with innovative design. This shoe stands apart with its quick-drying, highly breathable mesh upper, equipped with a webbing support system for lateral stability. The standout feature is its chlorine-resistant material, making it perfect for swimmers or aqua aerobics enthusiasts. The Hydro Sport includes a removable, perforated footbed for comfort, alongside a compression-molded EVA midsole for lightweight cushioning. Additionally, its sticky rubber outsole offers exceptional traction on wet surfaces.

Final Verdict

Our Ryka Shoes Reviews highlight the brand's strengths: exceptional comfort, superior support, and stylish designs, all tailored for women's unique foot shapes. With features like effective shock absorption, durable construction, and breathable mesh uppers, Ryka shoes excel in providing a comfortable and customized fit for a wide range of activities. Their focus on women's specific needs ensures a reliable and enjoyable athletic experience, making them a standout choice in women's athletic footwear.

To further explore women's shoes, check out our top picks for the best running shoes for women with Bunions.

Frequently Asked Questions

1. What are the best Ryka shoes for running?

The Ryka Influence running sneakers are highly rated for their stable pods, flexible fabric, and curved midfoot design, offering superior support and comfort for runners.

2. How do Ryka shoes accommodate wide feet?

Many Ryka shoes feature wide options with a spacious toe box and adjustable laces, ensuring a comfortable fit for wide feet. The instep and angle are designed to fit the natural curve of a woman's foot.

3. What makes the Ryka shoes stand out?

Ryka shoes stand out due to their design, tailored specifically for the shape of a woman's foot, a focus initiated by founder Sheri Poe in 1987. With over 25 years in the market, Ryka's commitment to female-specific fit, exemplified by features like the supportive collar and tongue of the XT training shoe, alongside vibrant color options, underscores their dedication to women's athletic footwear needs.

4. Can Ryka shoes improve my workout?

Yes, Ryka shoes, with their unique design focused on the midfoot's curve and flexible, stable features, can help achieve better balance and efficiency, making them an excellent choice for improving workout performance.

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Jake Thompson

Jake Thompson

I am Jake, a sports enthusiast, love everything about sports, particularly basketball and volleyball. I've played both sports at a local level. Here to share my passion for sports and sports gear experiences with you.