ASICS Gel Contend 7 Review

Last Updated: April 18, 2024 | Author: Jake Thompson

In my search for a blend of cost-effective and comfort in running shoes, I stumbled upon the ASICS Gel Contend 7. These sneakers piqued my interest with their promise of robust support without breaking the bank. They feature enhanced heel cushioning and a durable midsole foam, both designed for comfort and longevity at a budget-friendly price.

I've tested the ASICS Gel Contend 7 across various terrains and am on the verge of revealing some intriguing results. This ASICS Gel Contend 7 review will explore whether these shoes live up to their reputation and can indeed offer runners an economical solution without sacrificing quality. Stay tuned for more insights!

Asics Gel Contend 7

Table of Content:

  1. Key Takeaways
  2. Table: ASICS Gel Contend 7
  3. Pros & Cons
  4. Overview of the ASICS Gel Contend 7
  5. Design and Construction: A Closer Look
  6. Performance and Comfort: How Does It Feel on the Run?
  7. Technology Behind the Shoe: Exploring the Features
  8. Comparing the ASICS Gel Contend 7 to ASICS Gel Contend 6
  9. Comparison With Other Models
  10. Final Verdict
  11. Frequently Asked Questions

Key Takeaways

  • - The ASICS Gel Contend 7 is a budget-friendly running shoe ideal for neutral runners and supinators.
  • - Features like rearfoot GEL technology a durable AMPLIFOAM midsole and an ortholite that provide comfort and support.
  • - Designed with an engineered mesh upper for air ventilation and a durable rubber outsole for flexibility.
  • - Receives positive reviews for its comfort, support, and value, making it a versatile choice for daily runs.

Table: ASICS Gel Contend 7

Feature Value
Use Daily running
Arch Support Neutral
Weight 268g
Drop 10.0 mm
Strike Pattern Mid/forefoot
Heel -
Toebox Width (widest part) Average
Stiffness Average
Stiffness Difference in Cold Average
Heel Counter Stiffness Flexible
Heel Height -
Forefoot Height -
Widths Available Normal, X-Wide
Orthotic Friendly
Season Winter
Removable Insole

Pros & Cons

  • - High user satisfaction.
  • - Daily running optimized with neutral support.
  • - Orthotic-friendly with removable insole.
  • - Available in multiple widths.
  • - Limited brand measurement data.
  • - Average stiffness and toebox width.

Overview of the ASICS Gel Contend 7

Asics Gel Contend 7

The ASICS Gel Contend 7, is great for people who run a lot and those whose feet don't roll inwards too much when they run. It's really good because it doesn't cost too much but still feels like a high-quality shoe. It has special cushioning in the back part that makes each step feel softer, especially during long runs.

There's also this foam part in the middle of the shoe that makes it super comfy and lasts a long time. The Gel Contend 7 is built in a way that helps me run in a natural and comfortable way. It is super important to me because I run a lot and want my shoes to help me perform the best.

In my experience, running a marathon in the Gel Contend 7 was a game-changer. They made my feet feel less tired and helped me keep going without discomfort. Plus, the way they're made helps them stick with me through training and the big race without wearing out. It's like they understand what my feet need, making them a top pick for me and something I suggest to others looking for the best running gear.

Design and Construction: A Closer Look

Asics Gel Contend 7

After checking out how well the ASICS Gel Contend 7 performs and how comfortable it feels, let's dive into what makes it so good.

Here's what makes it stand out:

  1. 1. Breathable Upper Part: It keeps my feet cool and dry when I run, making sure they don't get too sweaty. Plus, it helps my feet stay steady and not slide around.
  2. 2. Strong Stitching: This part makes sure my feet fit snugly in the shoes and move with them easily. It's like the shoe is hugging my foot, making it feel secure.
  3. 3. Grippy Bottom with Grooves: The bottom part of the shoe has a great grip and special grooves that let my feet bend and move naturally. This really helps when I'm running on different types of ground; I feel like I can keep going without slipping or feeling uncomfortable.

From running marathons to just a quick jog, these features have really made a difference for me. I've worn them on long runs and didn't end up with sore feet, which is a big win. Plus, running on rainy days or uneven paths, I've felt safe and stable, thanks to that grippy bottom. It's like these shoes were made to help runners do their best, no matter where they are.

Related: Asics Gel Kayano 29 Review

Performance and Comfort: How Does It Feel on the Run?

Asics Gel Contend 7

When I tried on the Gel-Contend 7 running shoes, I felt the comfort and support right away. The cushioning made my runs smooth, especially when moving from the back to the front of my foot.

The shoes have a special cushion in the back that helps absorb shock. This means my feet don't hurt as much, even when I run long distances. The middle part of the shoe adjusts to how I naturally run, which is great.

These shoes aren't just flexible, but they also support my feet well. This makes my runs enjoyable, not just a test of endurance. I've run many marathons and tried lots of gear, and I can say that the Gel-Contend 7 really helps make running a better experience.

Related: Asics Novablast 3 Review

Technology Behind the Shoe: Exploring the Features

Asics Gel Contend 7

Exploring the technology behind the ASICS Gel-Contend 7, I've discovered some amazing features that really make a difference for runners like me who hit the pavement regularly. These features are designed especially for running on roads and they suit runners who've a natural way of running without needing a lot of extra support for their foot position. Here's what stands out:

  • 1. There's this technology in the ASICS Contend 7 that helps make each step and switch smoother, which really helps in keeping my running form natural and efficient. I remember during a marathon, this feature helped me maintain a good pace without putting too much strain on my legs.
  • 2. The ASICS Gel-Contend 7 is made for runners who don't need much correction in their step, like me. It feels balanced and doesn't try to control how much my foot rolls inward with each step. This was especially noticeable on long training runs where comfort and platform adaptability are key.
  • 3. It's obvious the Gel-Contend 7 was thought out for road running. They hold up well against the hard pavement and respond well to my stride, keeping my runs consistent. During a particularly rainy race, the durability and responsiveness of the shoe were a game-changer, helping me stay focused on my pace and not on my feet.

Using the Contend 7 is ideal for natural running style, making my road runs more efficient and enjoyable.

Related: Asics Gel Venture 9 Review

Comparing the ASICS Gel Contend 7 to ASICS Gel Contend 6

When looking at the newer version of my favorite running shoes, the Gel-Contend 7, compared to the older one, the Gel-Contend 6, I noticed some great improvements that really make a difference in my runs.

  • - The cushioning inside the shoe has gotten a major upgrade. The Gel-Contend 7 uses a special foam that makes them much more comfortable and flexible. It's like running on clouds.
  • - They've also added a special kind of padding on the inside. This makes the Gel-Contend 7 feel even nicer on my feet, especially on long runs.
  • - The bottom part of the shoe, which touches the ground, is tougher now. This means my Gel-Contend 7 shoes last longer, even when I run on rough roads.
  • - And, these shoes are great for someone like me who runs in a certain way. My feet tend to roll outwards a bit when I run, and the Gel-Contend 7 supports that perfectly.

I've run in a lot of different shoes, but the changes in the newer version, the Gel-Contend 7, really stand out. For example, during a marathon last spring, halfway through, I usually start feeling discomfort in my feet with other shoes. But with the Gel-Contend 7, my feet felt supported and comfortable all the way to the finish line.

Choosing the right running gear is key to a good run, and from my experience, having the right shoes makes all the difference. These improvements have made my favorite shoes, the Gel-Contend 7, even better, helping me and others enjoy our runs more, no matter if we're just jogging around the block or finishing a marathon.

Related: Asics Gel Nimbus 25 Review

Comparison With Other Models

When comparing the ASICS Gel Contend 7 to other models in the ASICS lineup and competing brands, several aspects stand out. The Gel Contend 7 is designed as an entry-level running shoe that offers a balance of comfort, durability, and cost-effective, making it a great choice for casual and beginner runners.

  • - Performance and Cushioning: Compared to the ASICS Gel Nimbus or Gel Kayano, the Gel Contend 7 does not have the same level of advanced cushioning technologies like GEL in the forefoot or the FlyteFoam midsole. However, it includes sufficient rearfoot GEL cushioning and an AMPLIFOAM midsole which provides a supportive and comfortable ride suitable for shorter runs.
  • - Fit and Comfort: The engineered mesh upper of the Gel Contend 7 is similar to what is found in higher-end models, offering good air ventilation and a comfortable fit. However, the shoe lacks some of the more premium finishes and bio-mechanical fit adjustments seen in more specialized models like the GT series or Gel Kayano, which are targeted at overpronators.
  • - Durability and Sole Design: The outsole of the Gel Contend 7 is built to be durable with high abrasion rubber, but it might not offer the same longevity or grip as the more robust outsoles seen on models designed for harsher conditions or longer distances, like the ASICS Gel Venture.
  • - Price and Value: The Gel Contend 7 shines in terms of affordability. It’s priced significantly lower than most of the performance-oriented models, making it an excellent value for money for new runners or those who don't require extensive cushioning and support features.
  • - Target Audience: Unlike models like the Gel-Kayano or GT-2000, which are aimed at serious runners looking for maximum support and performance, the Gel Contend 7 is aimed at those just starting out or runners who need a reliable, no-frills shoe for occasional training sessions.

Overall, the ASICS Gel Contend 7 offers a practical and economical option for those new to running or with less demanding requirements, providing a gentle introduction to the sport without the investment required for more high-tech models.

Related: Asics Superblast Review

Final Verdict

In this ASICS Gel Contend 7 review, it's clear that these shoes are the best choice for road runners looking for quality at an affordable price. The Gel Contend 7 excels with its enhanced cushioning and durable design, providing comfortable, flexible support that adapts to your natural running style.

My personal tests across various terrains confirm that whether it's a marathon or a casual jog, these shoes consistently perform at the top of their game. The upgraded features, like the improved foam and grippy outsole, make the Gel Contend 7 not just a step up from its predecessor but a top pick for anyone who values comfort and endurance in their runs.

Frequently Asked Questions

1. How much does the Gel Contend 7 cost, and is it worth the money?

The Gel Contend 7 is priced moderately, making it a fantastic choice for runners looking for quality without spending a lot. It's known for its durability and comfort, providing excellent value for money. This model combines cost-effectiveness with performance features such as advanced shock absorption and a supportive fit, making it a smart investment for both new and seasoned runners.

2. What are the key features of the upper of the ASICS Gel Contend 7?

The upper of the ASICS Contend 7 is crafted with engineered mesh material that is both lightweight and breathable, offering a comfortable fit that adapts to your foot's movement. This design includes synthetic stitching that enhances durability and helps the shoe maintain its shape. It’s ideal for keeping your feet cool and supported during long runs, ensuring both comfort and performance.

3. How does Contend 7 enhance stability for runners?

Stability in Contend 7 is reinforced by guidance line technology along the sole, combined with flex grooves that promote a natural and consistent stride. These features work together to guide your foot during each step, reducing the risk of unwanted movements that could lead to injury. This makes the shoe a reliable choice for runners who prioritize safety and comfort.

4. Are there any new additions to the ASICS Gel-Contend 7 that improve its performance?

Yes, the new ASICS Gel-Contend 7 includes several updates that enhance its overall performance. Notable additions include an Ortholite sockliner for improved comfort and moisture management, and an AMPLIFOAM midsole for better flexibility and shock absorption. These improvements provide a smoother and more enjoyable running experience, especially on hard surfaces.

5. What makes the Gel-Contend 7 suitable for different types of runners?

The Gel-Contend 7 is designed to suit a wide range of runners, thanks to its versatile features. It’s lightweight enough for quick runs yet sturdy enough for long distances. The shoe offers good shock absorption, a stable ride, and comfortable cushioning. This combination makes it ideal for everyone from beginners to marathon runners who need reliable footwear for diverse running conditions.

Share this:

Author Box
Jake Thompson

Jake Thompson

I am Jake, a sports enthusiast, love everything about sports, particularly basketball and volleyball. I've played both sports at a local level. Here to share my passion for sports and sports gear experiences with you.