Brooks Adrenaline GTS 23 Review: Most Reliable Running Shoe

Last Updated: March 04, 2024 | Author: Jake Thompson

Imagine lacing up shoes that feel like they were made just for you. That's the promise of the Brooks Adrenaline GTS 23. It's made to help you run longer and stronger. In this Brooks Adrenaline GTS 23 Review, we're diving deep into what makes these shoes ideal for runners of all levels.

From their snug fit to the incredible support they offer, we'll explore every detail. Are they the right fit for your feet and your running goals? Keep reading to find out how these sneakers could change your running game and why you might want to add them to your collection. Let's get started on this exciting journey together!

Brooks Adrenaline GTS 23

Table of Content:

  1. Key Takeaways
  2. Table: Brooks Adrenaline GTS 23 Review
  3. Pros & Cons
  4. Design and Build Quality
  5. Fit and Comfort
  6. Performance on the Road
  7. Stability and Support Features
  8. Cushioning Technology
  9. Adrenaline GTS 23 Compared with Previous Models
  10. Final Verdict
  11. Frequently Asked Questions

Key Takeaways

  • - The Brooks Adrenaline 23 offers a stable and cushioned ride, ideal for moderate overpronators.
  • - Features DNA Loft v2 Midsole for a plush yet responsive cushioning experience.
  • - Incorporates GuideRails system for enhanced stability without compromising support and comfort.
  • - Versatile for daily training, supporting both easy and moderately paced runs.

Table: Brooks Adrenaline GTS 23 Review

Category Details
Terrain Road
Pace Daily running
Toebox Width Medium
Pronation Support Overpronation
Cushioning Plush
All-day Wear
For Beginners
Suitable For Jogging, Treadmill, Walking
Arch Support Stability
Heel to Toe Drop 12mm
Weight 294g/ 10.37 ounce
Widths Available Narrow, Normal, Wide, X-Wide
Orthotic Friendly
Removable Insole
Distance Long distance
Foot Condition Plantar fasciitis, Flat feet
Collection Brooks Adrenaline
Strike Pattern Heel strike
Flexibility Flexible
Arch Type Low arch
Material Mesh
Season Summer
Number of Colorways 42
Forefoot Height 24mm
Heel Height 36mm

Pros & Cons

  • - Comfortable and stable, suitable for overpronators.
  • - Durable with a long lifespan.
  • - Versatile for different running conditions.
  • - No irritation points due to the seamless upper design.
  • - Good traction in various conditions.
  • - Not very responsive shoe.
  • - High heel-to-toe drop (12 mm) may not suit all runners.

Design and Build Quality

Brooks Adrenaline GTS 23

When I checked out this running shoe, I was impressed with how it's made. The Adrenaline GTS 23 is a reliable shoe with cool mesh on top that makes it super comfy and also keeps its shape well. There's this special foam inside that makes running feel smooth and comfy, kind of like running on a cloud.

What I love about these shoes is something called the Guiderails system. It's like having a smart guide for your feet, helping them move the right way without making it feel forced. This is great because it lets you run naturally.

Brooks Adrenaline GTS 23

I've run a lot of marathons, and a shoe that can keep up with me without hurting my feet is a big deal. Once, during a long race, these shoes were a game changer. They kept my feet comfortable the whole time, and I didn't have any of those usual pains after crossing the finish line. The top part of the shoe also kept my feet cool, which was great because it was a pretty hot day.

I always advise those in search of quality running gear to look beyond the appearance of a shoe. It's crucial to consider how the Adrenaline GTS 23 feels on your feet and the support it offers. From my experience, finding a shoe that helps you run naturally while keeping you comfy is key.

And that's why I like recommending these kinds of shoes, especially for people who are serious about running. They're not just good-looking; they're built to make running a better experience.

Related: Brooks Ghost 15 Review

Fit and Comfort

Brooks Adrenaline GTS 23

When I tried on these running shoes, they fit perfectly right away. I didn't have to guess my size, which is great. They're comfortable, especially on long runs.

The shoes have a special mesh on top that makes them feel good but also lets my feet breathe. They're also really good for people with wide feet like mine. The shoes have special features that help keep your feet stable and supported without making them feel too tight or uncomfortable.

I remember running a marathon and not once did I think about my feet hurting, all thanks to these shoes. They're a top pick for anyone who wants both comfort and support while running.

Related: Brooks Glycerin 20 Review

Performance on the Road

When I lace up and hit the road for my runs, I've found a particular pair of shoes that stands out. They're super responsive and grip the ground well, whether it's raining or shining. This means I can run smoothly and not worry about slipping. What's great is how they cushion each step.

It's like running on clouds but with enough firmness that I don't feel sluggish. This versatility is incredibly beneficial for me, as my running routes vary. Sometimes I'm on the soft dirt of a trail, and at other times, I navigate the hard concrete of city streets.

There was this one morning, the pavement was slick from a night of rain, and I was worried about keeping my usual pace. But these shoes gripped so well, I didn't have to slow down at all. It made me appreciate the traction they provide.

The shoe has just the right amount of soft padding and a design that keeps it steady. So, my feet feel good even after I run a lot. This is really important for me because I train for big races.

Related: Brooks Revel 5 Review

Stability and Support Features

Brooks Adrenaline GTS 23

The Brooks Adrenaline GTS 23 is a great stability shoe with cool features that help me when I run. They've got something called GuideRails that makes sure my feet don't wobble too much to the sides. This is super helpful because it keeps my steps steady and straight, especially when I'm running on tricky paths.

There's also this soft cushioning inside the shoe that makes every step feel smooth. It's like walking on a cloud, which is great for long runs because it doesn't tire my feet out.

The material on the top of the Adrenaline GTS 23 fits nicely. It's snug but not too tight, so my feet feel secure but can still move around a bit. This is awesome when I'm running on uneven ground and need my shoes to adjust quickly.

The shoes have a bit of height to them, which is like having a mini shield for my feet. It protects them from sharp objects and makes me feel like I'm running a little bit above the ground.

Lastly, the way these shoes are designed makes me lean forward a bit. This is super cool because it helps me keep moving forward, making my runs feel faster and more effortless.

All these cool things about the shoe not only help keep my feet right where they should be but also make my usual way of running even better. It doesn't matter where I'm running; these shoes make every step feel safe and comfortable.

Related: Brooks Trace 2 Review

Cushioning Technology

When looking for the best running shoes, I always pay close attention to how they feel under my feet. I've tried many, but there's this one kind of cushioning in some shoes that stands out. It's like running on clouds.

This right amount of cushioning does a great job of soaking up the shock when my feet hit the ground, which is a big deal for my knees and ankles. Plus, it gives me this nice little boost that makes me feel like I'm using less energy to move forward. And let me tell you, on those long runs, my feet are thankful for that extra comfort.

I remember this one marathon where the pavement was particularly unforgiving. By mile 20, runners around me were starting to slow down, their steps heavy.

But with my shoes that have awesome padding, my feet still felt pretty good. I could keep going until the end without feeling like my feet were too heavy to lift.

Related: Brooks Hyperion Tempo Review

Adrenaline GTS 23 Compared with Previous Models

When looking at the updated Adrenaline GTS version 23, I noticed right away that it feels better on my feet and keeps me stable when I run. I've run in many shoes over the years, especially during marathons, and here's what stands out:

  • - The cushioning in the shoe has changed. Now, when my heel hits the ground, it feels softer, but the front part of my foot feels firmer. This helps during long runs because my feet don't get as tired.
  • - The part of the shoe that keeps my foot from moving too much side to side is better. It feels like it's holding my foot just right, which is great for my knees.
  • - The material on top of the shoe is also different. It fits my foot better and feels more comfortable, which is super important when I'm running for hours.
  • - They're even a bit lighter than before. It mightn't sound like much, but even a small difference in weight can feel huge at mile 20.

For a thorough comparison of its immediate previous model, check out our detailed Brooks Adrenaline GTS 22 Review.

Final Verdict

In this Brooks Adrenaline GTS 23 review, we found the shoes are perfect for anyone who loves running. They're super comfortable, making long runs feel easy. They have special support for those who need it, making you feel like you're running on clouds.

They're great on all kinds of paths, even in the rain. After trying them out, it's clear they deliver on their promises. Whether you're just starting out or getting ready for a big race, these shoes are a great choice. Your feet will be happy, mile after mile.

Frequently Asked Questions

1. What makes the Brooks Adrenaline GTS 23 a good daily trainer?

The Brooks Adrenaline GTS 23 stands out as a reliable stability trainer thanks to its innovative Guiderail support system, which offers excellent medial and lateral support, effectively managing excess movement. This, combined with the addition of DNA Loft v2 foam, provides a smooth and responsive underfoot experience, enhancing comfort and support for runners who want moderate stability. It's an ideal choice for daily training with a perfect blend of support and stability.

2. How does the outsole durability of the Adrenaline GTS 23 compare to previous versions?

The Adrenaline GTS 23 features a highly durable outsole that improves upon the previous version of the Adrenaline with better traction and longevity, even with heavy daily use. Running Warehouse shoe reviews highlight its ability to withstand miles of training on various surfaces without significant wear, making it a dependable choice for runners who prioritize durability and stability in their training shoes.

3. Has the upper of the Adrenaline 23 changed in the updated version?

Yes, the upper of the Adrenaline GTS 23 has been updated with an engineered mesh that offers both a traditional fit and enhanced breathability. The 3D Fit Print technology provides a structured yet comfortable fit, reducing points of irritation and ensuring a secure feel. This update has done a great job of keeping the foot locked in place, especially in the midfoot and heel areas, improving overall comfort and stability during runs.

4. Is Brooks Adrenaline GTS 23 a good running shoe?

The Adrenaline GTS 23 is not only a reliable stability shoe for daily training but also capable of picking up the pace when needed. It's responsive padded cushioning, courtesy of the DNA Loft v2 foam, combined with a slight rocker design, facilitates smoother transitions and a bit of propulsion, allowing runners to comfortably increase their speed without feeling clunky or weighed down. It's a versatile trainer ideal for various workouts.

5. What improvements does the Brooks Adrenaline 23 provide over its predecessors?

The Adrenaline 23 provides several key improvements over its predecessors, including a more responsive and comfortable ride with the addition of DNA Loft v2 foam underfoot. The engineered mesh upper and updated 3D Fit Print technology enhance fit and breathability, while the GuideRails support system continues to provide reliable stability without interfering with the runner's natural gait. These enhancements make the Adrenaline GTS 23 a great version for runners seeking comfort, support, and durability.

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Jake Thompson

Jake Thompson

I am Jake, a sports enthusiast, love everything about sports, particularly basketball and volleyball. I've played both sports at a local level. Here to share my passion for sports and sports gear experiences with you.